Kamis, 07 Mei 2009

Libido level each person is different. This rate is determined mainly by testosterone in the body. Various things can cause a decrease in Libido in humans. Tersering among other causes of health disturbances such as diabetes mellitus, disturbances of sex organs, until the psychological stress. Many people think that the one way to increase Libido is through the use of 'tonic'. But how much easier and certainly more healthy and safe for this one case. Way what can be done?

1. Sports

Sports is the recommended type of aerobic sports, such as swimming, jogging, and cycling. According to the Journal of the American Medical Association, aerobic sports that do 15-30 minutes every day regularly terbukti healthful body and can increase Libido. Why? The goal is aerobic sports

* Facilitate the flow of blood to the organs of the body termaasuk genital
* According to research, after exercise the body will produce more endorphin (a peptide that type of material to work on the brain). With endorphin content is higher, then the mood will be better.
* A few hours after aerobic sports, the increased rate found testosteron (a reproductive hormone). According to a study, men with a testosterone level is higher akan feel more confident and feel more sexy. This body will form a self image of good. (according to the Journal of Human Sexuality)
* Sports aerobic improve heart.
* Sports can improve the flexibility of aerobic musculature

See the purpose of conducting aerobic sports, this is really support the increase Libido.

In addition to the increase Libido, according to the Annals of Internal Medicine, a man who routinely perform aerobic risk have less than 30% experienced impotensi, and even after the age of 50 years experience ereksi it better than that is not aerobic sports.

Not advisable to do sports such as heavy lift barbel, as it will make the body very tired so will decrease the Libido. In addition, it appeared that several hours after a sport weight decrease kadar testosteron.

2nd Diet

Consumption of certain foods that can improve someone Libido. According to the Journal of the American Medical Association, berkalori food that contains lots of high-fat and lower terbukti Libido. As at the beginning of the article, Libido someone affected by the degree testosteron in the body. According to the Journal of the American Medical Association, the establishment of testosteron mainly influenced by the degree zinc and vitamin B. Eat food that has a degree zinc and B vitamins that can help improve the high level so that it can increase testosteron Libido seseotang. Sample diet:

1. Nuts

kaya akan zinc and B vitamins that help the process of formation of testosteron

2nd Kerang-kerangan/Oysters

Kaya akan zinc that can help the process of formation of testosteron.

3rd Avocado

contain vitamin B6 which helps the formation of testosteron. In addition, avocado also contains acid folat.

4. Brown

after consuming chocolate, dry endorphin in the human body will be increased so that a better mood. In addition, chocolate also increase the degree phenylethylamine and serotonin in the brain. Both can increase someone Libido

5th Asparagus

contain vitamin E. Affect the formation of testosteron and can also function as a food that contains the anti-oksidan.

6. Banana

mineral that contains potassium and contain vitamin B such as Riboflavin.

Libido increase business with regular exercise and consumption of healthy foods is recommended. This is of course more healthy and safe compared to consume a certain medicine is not prescribed doctor. Avoid consuming various drugs that are not strong prescribed by your doctor.

That must be Libido decrease is caused by the existence of a particular disease broadcaster (such as diabetes mellitus and cancer) and because of the sexual organ of a difference can not be solved only with regular aerobic sport and diet food. This requires treatment by expert doctors.
What .. I bring good news for all who want to be different and maintain the health body, always in shape and always believed in ourselves all the time .. and will not feel minder again, hopefully with health can keep you out of any With healthy Moreniche ,Benjolan on the skin, known as a keloid may be about our skin, especially when there are injuries, whether infected sketch knife, burn, boil or pimple used. Keloid attached in the skin often seen in the eyes of frustrating. Keloid can cause aesthetic, especially Missing keloid, Skin is Beautiful ,WHO said a seasonal influenza vaccine are generally estimated to have no effect on influenza A (H1N1) or previously referred to as the flu pigs. New vaccine may be obtained akan new 4-6 months. New H1N1 vaccines have 4-6 Months More ,Libido level each person is different. This rate is determined mainly by testosterone in the body. Various things can cause a decrease in Libido in humans. Tersering among other causes of health disturbances such as diabetes mellitus, disturbances of sex Increase desire Libido-Sex-You  ,Not infrequently, as women we must be examined the breast and genitalia to the doctor. This is not convenient for us as patients. However, according to some expert opinion, a woman should be self-examined once each year  Personal checks on the Regional Women's ,Cyst in the womb! When the woman heard these words, must be especially anxious to have a cyst itself. Woman, especially the young, not married and not have children, will try to explore how that body does not have any cyst again. guard on the women's health ,The researchers recently found an interesting fact, adult males that are not often to have sex, it is exposed to higher risk of Erectile Dysfunction alias "loyo". The Associated Frequently, The Joss! ,According to data from a drug company, 58% male diabetics in the United States to crash ereksi. Other data indicate, male diabetics will experience interference ereksi 10 to 15 years faster than men without diabetes. There are also saying that men with diabetes have a risk of 2 to 5 times for the affected Erectile Dysfunction. Blood Sugar Control, Avoid Impotensi! ,Day-to-day lately, Astrid (25), distraught. Face ruddy skin, felt hot and itchy. Moreover, if tersengat sun directly. The acute increase in the more wallop, yet again, that the face skin smooth, Whitening Cream: Serigala woolly sheep ,Skin is one of the elements of the body which is very important, because most are located outside, it can be easily seen and be touched, but also ensure our viability. Skin can endorse someone's appearance and personality, and is a mirror of life and health. Skin healthy and well-preserved throughout the per , Water is the substance of most stunning in this Jagat raya. Water is the only substance on earth that can be found in the natural form of the three - solid, liquid, and gas. Water is something that we can make a living on the planet. Water is the basis of all life. Water use photosynthesis to form energy. Drink Water vs. Other = 1000 vs 1 ,Men or women, as being His creation, we must respect each of his, whether provided directly or indirectly. We can appreciate the gift with his caring and take the good with the wise and all that is How Caring Sex Tools ,Asim K. Dutta-Roy, Ph.D. from the Rowett Research Institute in Aberdeen, Scotland to do research on 10 people and consists of men and women. Out of 10 is divided into 2 groups, where the first group were given only vegetables to eat it for 1 full week, while Eating Food Berminyakâ € | Really Can Make a pimpl ,The sun has many benefits for health, among others, to assist the formation of vitamin D needed by the bones. However, rays can also be harmful to the skin, can even cause skin cancer. Therefore we need to protect it. Actually, not all day sun rays damage the skin. Diwaspadai is a need to broadcast is in progress since Surya curtain: Friend or Friend? ,Linda (a kid aged 4 years), Maya (a female adolescents aged 15 years), Jeni (a woman has experienced menopause aged 60 years), and Lena (a woman of Diabetes) experience redness, itching, itchy, uncomfortable feeling after a small waste water on the skin around the genitalnya, and spent quite a lot of mucus. What actually happened?  Vulvovaginitis: irritation at the Women's Organ In ,Introduction Ideal body is craving every woman, to realize the ideal body that can not be undone with a healthy lifestyle such as: Eat healthy, the pattern of eating, body fitness exercise, avoid smoking, avoid alcohol beverages, avoid sleeping habits do not (begadang), etc  Healthy Diet, Healthy Body, Ideal Body! ,Delicious and convenient, these two may be the most sought when someone decides to have sex. Can not be denied that this is the second most tempt the pair to try to make a sexual Safe Sex ... Why Not? ,Did you know that many women claim, orgasme due to touch on the G spot orgasme exceed klitorial? G-Spot: Explore Results in Marriage? ,In general every woman crave beauty. Beauty is considered to be an attraction that can be owned by a woman. Krieria many opinions about "beautiful", which is called-that not only comes from the appearance of women but also better known in the inner beauty. Mesoterapi: Fat sedot without Operation ,Gonore, disease or gonorrhea, a venereal disease that most commonly found among other sexual diseases. Although this disease has been recognized by the general public but also many cases this happens unconsciously penderitanya, especially women. I urinate I Can Quit pus ya Dock? ,Last days, the gland prostat be a warm discussion between the men of old-age part. Indeed, epidemiology data, showed a significant number of the occurrence of swelling insidens benign prostat gland in old age is a part. Benign prostat gland swelling is known as benign Prostate Hypertrophy (DSL). Small jet urine? Be careful gland swelling Prostat ,Mulus and the skin is clean of all the people longed for, especially womenfolk, but what if The speck appear brown on the body especially if we in the face? Cause of this feeling less confident in  Mole removed ... what does not? ,Currently, the trend in body tattoos are popular. Tattoos are not considered as a game, but is seen as an important part of the appearance. Tattoos may increase even considered sensualitas. Previously, Tattoos are often found on the criminal to add "eeriness" them. However, the tattoo has now become no more  Tatto, Good for Skin? search ,If diibaratkan, pain during childbirth as normal (through the vagina) is almost the same as the pain during limb be amputated. Some time later I found a birth operation Caesar. This operation is not too sick for using anesthesia. But people also thought that the safely delivered in the Air ,Many people do know how to get the body of a beautiful and ideal, are the avoidance of certain foods, try to keep Feed food nutrition, exercise, fasting, and so forth. So what if the body is terlanjur fat, fat is a slump in the business and to lose weight is At once the lank sedot Fat ,Appearance is one of the women's current needs. Every woman surely have the desire to be with the beautiful people. Tummy Tuck: New Method diminution stomach ,Masturbasi or masturbation is a deliberate provocation carried out in organ genitals to get sexual pleasure and satisfaction. Masturbasi done by most men and women. On a research revealed that more than 90% men and women are reported to have  Masturbasi…Apaka... Normal? ,Karina is a new bride who has been married 2 months ago. All power is done with the husband's effort to quickly get momongan. One day she felt something unusual, he felt nausea, nausea. The Lion King also Menyerang Women ,Complaints like this are often natural, and we come to bring our treatment to the doctor. This term has several versions, for example, fell dizzy, sumeng-sumeng, chills, and a myriad of other versions of their respective regions. Doctor, I am hot! ,In the life of a woman has the role and nature that is different from a man. Responsibility and they are not the same. A woman has a role from the start, giving birth, to raising children. Just do not bust you for? ,In order to keep up appearances, not infrequently a woman's hair in the axilla, either with or revoke mencukurnya not to disrupt and prevent the odor of the body, but not wrong, there are also men who do the same. This is a reasonable thing in the community, Black armpit? What Dong? ,Botox needle, so that therapy is more popular in the beauty of the world at this time. Although attendance at the beginning, botox needle invite controversy over the development of research but the botox needle is now considered the most secure and Botox needle for Beauty ,Whether you are not satisfied with your eyes? Too small or too big? Do you feel your eyes go down? Or you diterlihat often tired when you are actually in shape? Or even say you're sorrow padalah with all things running OK?  Less confident with your eyes? Blepharoplasti an ,The use of laser technology in the field of cosmetics is a booming thing at this time. For example it is used in hair reduction, skin rejuvenation, remove flek black or pimple scar treatment, therapy Thanks to the Laser Show Cantik ,Angela, just call it so, complain to Vanda friend, "How would enjoy? wong new momently already squirt! "said Angela. "Sabar .. also the new name "Vanda's friend tried to muffle exacerbation. "The new apaan, I have a 1 year married!" Angela's peeved. Out too quickly? ,us busy with this news about food and cosmetics that contain formalin. Even some of them are not rare yan food we consume. How dangerous it is formalin? Let's try membahasnya. Waspadai Cosmetic beformalin! ,Circumcision or circumcision or action sirkumsisi is cut or eliminate some or all of the skin covering the penis from the front. Sirkumsisi word itself comes from Latin circum (meaning "play") and caedere (meaning "cut"). Since first, a routine circumcision is done on every male Muslim, and Jewish. natural health of women